Sorghum: This Superfood Packs Incredible Nutritional Power There’s been a lot of buzz around nutritious sorghum lately, and you might be wondering, is sorghum really a superfood? We have your answer below! When you think of powerful foods or...
Gluten-Free Plant-Based Proteins That Provide High-Quality Fuel and Essential Nutrients Humans need about .8 grams of protein per pound of body weight. This is about 70 grams of protein for a 200-pound person. That’s not hard to do, considering the average American...